MONDAY TO THURSDAY | 7PM

1-hr of cardio workout based on the training used for boxing, it includes skipping, boxing drills including footwork and ab exercises – all focusing on fitness and toning. We work on focus and reflexes. Conditioning both body and mind.

OPEN GYM | FRIDAY 6-8PM

MONDAY TO THURSDAY | 6PM

45 mins of training basic boxing skills and techniques. Class includes fun cardio workout, bag work and basic mitt-work. Participants will learn stance, guard, basic self-defense, movement, the jab, cross, hook combination and more. This class will help improve overall physical health and well-being of your child.

4th SATURDAY OF THE MONTH | 10AM

A great way to deal with stress. It also requires focus and concentration, which can help take the mind off other stressors. Furthermore, boxing can boost self-confidence and self-esteem. We work on building the glutes and strengthening the core. 1-hr and 30 mins of a fun and intense workout for the ladies!

MONDAY TO THURSDAY | 6PM

This class is exclusive for SBC fighters ONLY. You must be a member for at least 6 months to qualify to SBFC. Please feel free to reach out if you have further questions on how to be a part of SBFC.

TUES. THUR. & FRI. | Sparring Session (TBD)

1st SATURDAY OF THE MONTH

9am (7-11 yrs)

10am (12 and up)

1-hr of concentrating on students with 0 to little boxing experience. This class concentrates on basic boxing, proper form, fundamentals and beginner footwork.

COACH DANIEL | $75/HOUR

COACH JAJA | $65/HOUR

Contact us for promotions.

Coaches are USA Boxing Certified.

$80/MONTH - Premium Membership & All Access for Youth. Unlimited group boxing classes, open gym & pop-ups.

$65/MONTH - Limited Membership. Discounted rate for PAL, low-income household & 2x a week classes for YOUTH ONLY.

$15/CLASS & POP-UP CLASS - Walk-ins are welcome!

**FIRST CLASS IS FREE**

NO CONTRACTS and/or AGREEMENTS.

PAL PROGRAM (6th-12th grade) FREE to join! (application required)

Shasta Boxing Club & Shasta County PAL Program joint effort to offer FREE BOXING PROGRAM (6th-12th grade, application required). Mon, Wed, Fri, 4-6pm.

SBC also offers scholarships, grants & apprenticeship (under agreement).

We offer payment arrangement & low-income membership (application required).

Waitlist may apply. Please contact us for further details.

We offer ANNUAL PREMIUM MEMBERSHIP. Contact us for details.

SIGNED WAIVER FOR EACH STUDENT IS REQUIRED.

FEES ARE DUE EVERY 1ST OF THE MONTH.

*Card Payments will include an additional $2.50 processing fee.*